We offer a Facebook group membership for women who want to lose weight enjoyably.
It’s here to help you achieve your health goals, through support and education among many other benefits.
There’s no dependency culture, and you can come and go as you feel comfortable on a monthly basis. The group is moderated to encourage support in a helpful and friendly manner, but also, as people have different health goals it’s important that it’s entirely non-judgemental.
It goes further than food support and recipes. It’s like being among friends and a safe and private place to discuss everything around health and appearance – weight, skin, emotions, relationships, sleep, periods, pregnancy, problems getting pregnant, children, menopause, illness, stress – all which affect food choices. Most of all being open about not always being perfect.
The list of health conditions Intelligent Eating has helped people is vast… truly vast – it’s extremely likely to help you :)
Cost of membership to losing weight enjoyably includes a great online course, support, advice and results!