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Intelligent Eating
SUPPORT
We offer a Facebook group along with membership, which is here to help you achieve your health goals, through support and education among many other benefits. It’s for those who want help to stay on track and stay in the know.

There’s no dependency culture, and you can come and go as you feel comfortable on a monthly basis. The group is moderated to encourage support in a helpful and friendly manner, but also, as people have different health goals it’s important that it’s entirely non-judgemental.

The list of health conditions Intelligent Eating has helped people is vast… truly vast – it’s extremely likely to help you :)

The group provides:

A group of peers and their support on a page will spur you on to continue in a healthy way.
This isn’t a ‘blinded by science’ educational group, it’s real life, struggles, successes and achievements.
Eating out? Just post where… and you’ll get a reply with the best choice from the restaurant menu best suited to YOUR goals.
A constant source of information and motivation.
inspiration for new recipes and hopefully provide you with the confidence to try them, if the other members, on the same path, can do it then so can you. :)
Discounted fingerprick blood work, if you wish to ‘know your numbers’ – for some this is important. The option is there, just that :)
Prizes for members who achieve their health goals, ranging from simple thank you gifts to weekend getaways :)
Weekly live videos including and Q&As within the group.
A group of peers and their support – (this can outweigh or reduce the feeling of isolation if unsupported by family or friends.)
You can post any food pics into your own album on the page, which means you can be accountable to others in the group if you so wish – however, there’s no requirement to contribute at all.
The latest “news” stories are often debunked, or reinforced – providing clarity and removing confusion.
Considering Adam is the owner of the group it will fun, down to earth and relaxed! You’ll also get access through Adam to some of the world’s best and brightest in nutrition.
Support, support, support. This is so incredibly valuable, particularly on days when you ‘just don’t feel it’.
Lower cost than the price of the average gym membership and typically gets far better results in the arena of weight management – as the saying goes… you can’t out exercise a bad diet!

Get help today :)

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  • Monthly  —  £19.99 / month
  • Quarterly  —  £49.99 every 3 months
  • 6 Months  —  £99.99 every 6 months
  • Annual  —  £149.99 / year

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Intelligent Eating

Get fun recipes to be lean and healthy :-)

Let's start the journey from "I can't" to "It's easy!"

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