Intelligent Eating
SUPPORT
We offer a Facebook group membership for women who want to lose weight enjoyably.
It’s here to help you achieve your health goals, through support and education among many other benefits. 

There’s no dependency culture, and you can come and go as you feel comfortable on a monthly basis. The group is moderated to encourage support in a helpful and friendly manner, but also, as people have different health goals it’s important that it’s entirely non-judgemental.

It goes further than food support and recipes. It’s like being among friends and a safe and private place to discuss everything around health and appearance – weight, skin, emotions, relationships, sleep, periods, pregnancy, problems getting pregnant, children, menopause, illness, stress – all which affect food choices. Most of all being open about not always being perfect.

The list of health conditions Intelligent Eating has helped people is vast… truly vast – it’s extremely likely to help you :)

Cost of membership to losing weight enjoyably includes a great online course, support, advice and results!

The group provides:

A group of peers and their support on a page will spur you on to continue in a healthy way.
This isn’t a ‘blinded by science’ educational group, it’s real life, struggles, successes and achievements.
Eating out? Just post where… and you’ll get a reply with the best choice from the restaurant menu best suited to YOUR goals.
A constant source of information and motivation.
inspiration for new recipes and hopefully provide you with the confidence to try them, if the other members, on the same path, can do it then so can you. :)
Discounted health checks. -For some this is important. The option is there, just that :)
Prizes for members who achieve their health goals, ranging from simple thank you gifts to spa days :)
Weekly live videos including and Q&As within the group.
A group of peers and their support – (this can outweigh or reduce the feeling of isolation if unsupported by family or friends.)
You can post any food pics into your own album on the page, which means you can be accountable to others in the group if you so wish – however, there’s no requirement to contribute at all.
The latest “news” stories are often debunked, or reinforced – providing clarity and removing confusion.
A safe space where you can discuss any issue you may have as a woman, whether it interlinks with health and diet or not.
Support, support, support. This is so incredibly valuable, particularly on days when you ‘just don’t feel it’.
Lower cost than the price of the average gym membership and typically gets far better results in the arena of weight management – as the saying goes… you can’t out exercise a bad diet!

Get help today :)

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  • Monthly  —  £19.99 / month
  • Quarterly  —  £49.99 every 3 months
  • 6 Months  —  £99.99 every 6 months
  • Annual  —  £149.99 / year

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