In 1927, ‘THE VALUE OF WHOLE POTATO IN HUMAN NUTRITION’. was published by Stanislaw Kazimierz Kon and Aniela Klein at the the State School of Hygiene in Warsaw, Poland.
The results were incredible, yet this short paper remains fairly unknown.
The paper is available by clicking on the image below.
It is taken from the NCBI (National Center for Biotechnology Information)
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1252113/ also lists further information and citations.
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The important point to note is that potatoes are powerhouses of nutrition when consumed as whole foods; the demonisation is usually down to the addition of oil… chips or fries!
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