Intelligent Eating is as the name implies, eating intelligently. Intelligent eating strips back all bias, money, influence, marketing and propaganda about food.  It provides information about the foods you eat and how they affect your health, particularly your longer term cardiovascular health.

It’s aimed at people who have a genuine interest in their health.  Genuine is used because there will be a degree of learning required to understand the psychology and biology involved.

Fortunately it’s immense, peer reviewed, irrefutable, multi national, and current.

The outcome is, by design intended for long term maximising health, minimising incidence of disease rather than a focus on weight loss or improvement of external appearance as primary objectives.

Some dietary changes target weight loss, or one specific disease – intelligent eating is about providing information so you are best placed to make the right decision for yourself.

• Telling you what you can and can’t eat.
• Sale of any product or supplementation.
• Hidden agenda through funding from an interested party.

To achieve long term optimum health through education of dietary media.

Government, industry, and big pharmaceutical companies to name a few tend to filter the information provided.

No, the primary focus is to educate, however, let’s bring that upfront, this organisation helps people, for the rest of their life. Some services cost money, but the intention is always the same, to educate, not profit.  Over 95% of all money received to date has been reinvested in education, subscription to medical journals, seminar attendance and less than 5% on salaries and marketing.  Perhaps that’s why you’ve never heard of it before! (and you’ve heard of ‘others’).

Through understanding of the information given and subsequent implementation, typical outcomes are as follows:

• Massive change in blood work, especially CRP, cholesterol and fasting glucose.
• Positive changes in energy levels.
• Fat loss, where excess fat is present.
• Reduction in atherosclerotic material present.
• Less incidence of type 2 diabetes.
• Less incidence of neoplastic disease.
• Rapid increase in endothelial function.
• EMPOWERMENT! Super powerful, this means you end up owning your cardiovascular system!

Based on data from the USA, even small changes would result in enormous changes to society.

Intelligent estimations put the percentage of cardiovascular budget that could be saved if the general population adopted this way of life at 75%.

Should this happen in the UK, the NHS would have phenomenal surplus and become the public health service to be idolised.

Cardiovascular disease is estimated to cost the EU economy €195 billion a year.

Beyond cardiovascular disease and cardiology, wider scale impact would be an increase in healthy longevity meaning that people would die old, of old age rather than chronic expensive illnesses.

On a shorter term, employee sick days would decrease significantly and this has already been proven in hundreds of studies in the across the developed world.

Diseases of affluence are affecting more and more people, fortunately you are able to put the locus of control firmly in your hands if you wish to implement the information given.